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Tiffany teaches two dancers. The face each other, one is in a wheelchair, one is on the floor with a foot raised.

Embrace runs a variety of arts based classes for children, teens, and adults of all abilities. Some of these classes are run independently by Embrace and some are run in collaboration with other fantastic local organizations based in the CRD.


Take a moment to explore what online and in-person programs we are facilitating this season.

Winter Sessional Classes

In-Person Sessionals Classes

Beginner Tap with Tiffany and Devon

  • Thursdays from 10:00am - 10:45am

  • January 5, 12, 19, 26, February 2 & 9, 2023

  • For individuals of all abilities, ages 13 and up. 

  • This class will take place at Dance Victoria (2750 Quadra St)

  • Free Program

We're so excited to tap dance with you! There will be a seated and standing variation of all dance moves demonstrated, as well as adaptive instruments and tap shoe options available. Tap shoes will be provided to use in class for individuals who do not have their own. 

Online Sessional Classes

The Music Jam with Erin

  • Tuesdays from 3:30pm - 4:30 PST

  • January 10th - March 28th, 2023 (No session on February 14th or March 21st)

  • On Zoom

  • For All Ages & Abilities

  • $35 for the full program

The Music Jam with Erin is an opportunity to share music and community together. 


Click Here To Register For The Music Jam With Erin

Dance Together With Tiffany

  • Wednesdays from 4:00pm - 4:45pm Pacific Standard Time

  • January 4, 11, 18, 25, February 1 & 8, 2023

  • All Ages & Abilities

  • On Zoom

  • Free Program

Dance Together with Tiffany is an all ages, all abilities class designed to get your body moving. This playful, interactive program draws on a wide variety of dance styles, including elements of dance fitness, and improvisation.

 In-Person Classes at
Vertical Performing Arts

We have in-person dance classes that are run by our partners at Vertical Performing Arts during the 2022/2023 School year. Vertical is located at 6021 West Saanich Rd.


This year the following classes are offered on Saturday mornings:

  • Play Based Dance for Ages 4 - 8 (Taught by Tiffany Tjosvold)

  • Adapted Youth Movement & Music for Ages 9 - 15 (Taught by Tiffany Tjosvold)

  • Adapted Dance Fitness for Ages 13+* (Taught by Tiffany Tjosvold)

  • Adapted Tap/ Jazz/ Musical Theatre for Ages 16+ (Taught by Melissa Wetmore)

For more information about class curriculum, placements, etc. - contact Tiffany

For more information re: program cost & registration, check out: Vertical Performing Arts

*This class is now full. A waitlist is being taken. 

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