Classes

Tiffany teaches two dancers. The face each other, one is in a wheelchair, one is on the floor with a foot raised.

Embrace runs a variety of arts based classes for children, teens, and adults of all abilities. Some of these classes are run independently by Embrace and some are run in collaboration with other fantastic local organizations based in the CRD.

Take a moment to explore what online and in-person programs we are facilitating this season.

Winter Sessional Classes

Online Sessional Classes

Online Sessionals Classes

Dance Fitness With Tiffany

This high energy program is designed to get your body moving. We'll be dancing together to a soundtrack spanning different musical genres including pop, latin, jazz, and more. This class is taught from a seated position, but instructions will be provided for both seated and standing participants. This class is suitable for adults of all abilities.

Program Details

- Mondays from 4:15pm to 5:00pm PST

- January 26th to March 2nd, 2026

- Online via Zoom

- For ages 18+

- $25.00 for 6 weeks*

Click to register for Dance Fitness with Tiffany (Online)

Music Jam with Erin

Music Jam with Erin is an intergenerational online program centered on music and community. Participants are invited to sing and dance along at home or simply enjoy listening to a wide variety of live and recorded music. The program also includes opportunities to make song requests and share weekly highlights. It is a fun, joy-filled space to connect through music.

No previous musical experience required. Open nationally to individuals of all ages.

Program Details

- Tuesday from 3:30pm to 4:30pm PST

- January 6th to March 10th, 2026

- Online via Zoom

- For individuals of all ages and abilities

- $45.00 for 10 weeks*

Click to register for Music Jam with Erin (Online)

*Note: If cost is a barrier to participation in our online programs, please get in touch with us at info@embracearts.org to request no cost registration. We would love to have you in the program.

In-Person Sessional Classes

Dance Fitness With Tiffany & Devon

This class is designed for individuals of all abilities. Using movements inspired by a variety of dance styles including jazz, hip hop, line dance, and more - this program is a playful way to get moving together. There will be seated and standing variations of all dance moves demonstrated.

Program Details

- Thursdays from 10:00am - 10:45am

- January 22nd to February 26th, 2026

- At Dance Victoria (2750 Quadra St)

- For ages 14 and up

- This class is offered by donation thanks to the support of the Victoria Foundation

Click to register for Dance Fitness with Tiffany & Devon

In-Person Classes at Vertical Performing Arts

We partner with Vertical Performing Arts to support adapted classes that run with the school year (September to June). The dance studio is located at 6021 West Saanich Rd.

This year the following classes are currently Saturday mornings for the 2025/2026 dance year:

Adapted Tap/Jazz/Musical Theatre (Ages 16+) - Taught by Melissa Wetmore
Adapted Music and Movement (Ages 8-18) - Taught by Tiffany Tjosvold
Adapted Dance Fitness (Ages 13+) -Taught by Tiffany Tjosvold (Class full. Waitlist being taken)

For more information about the program check out Vertical's website here.

Please note: This paid program is operated through Vertical Performing Arts. We do not manage any of the registration or administration for this program.